For Your Health
Welcome to our newly designed For Your Health section.
February’s Topics
Here you will find this month’s information to help make your health journey successful:
- Answers to recent “ask our experts” questions
- Push ups with alternating arm lift exercise (upper body) with photos and steps
- Avocado superfood facts and recipes
- “Massage Therapy” emotional health article
- Real-time health alerts and health headlines from RSS feeds
Health Archive
Browse through our archive of exercises, superfoods and emotional health articles from past months.
Ask Our Experts
We want to hear your questions about health and a healthy lifestyle – everything from breakfast ideas to sleep habits. Our health advisors will frequently post your questions and answers on the Ask Our Experts page.
“Apple-a-Day” Online Tool
 Apple-a-Day |
- Access to reliable programs, tools and advice – anytime, anywhere
- Techniques to assess your health status, reduce health risks and better manage chronic conditions
- Answers to your health questions
Featured Programs
Check out these great programs offered throughout Alberta:
Screening for Life
Alberta Health Services is now running its Screening for Life program that encourages women to get regular Pap tests to help prevent cervical cancer.
ENVIRx
The Alberta Pharmacists' Association runs its ENVIRx program that enables you to dispose of unused and expired medications in an environmentally-friendly manner.
